4 Calvert Street - Newport
My goal is to provide you with excellent massage and bodywork treatments, tailored to meet your specific needs and desired outcomes. Invest in YOU! Caring for our temple is not a passive action, but rather takes intentionality, commitment and begins with a simple decision. In this life, we may face many challenges. It is important to reflect on... self-care is not selfish; in fact, it is the opposite. It is essential that we make the conscious decision to care for
our body, mind, and spirit …so we may in turn, care for others.
Benefits of Massage…
Incorporating massage therapy into your wellness regimen will improve your circulation, manage pain
by decreasing muscle stiffness, decrease joint inflammation, improve flexibility, strengthen immune response,
lower stress hormones and improve mental and emotional wellness by reducing anxiety.
Studies have shown that a one-hour massage is equivalent to eight hours’ sleep for your body! Who doesn’t need that!
Massage therapy also supports the healing processes of post operative individuals by easing pain, improving blood circulation, reducing inflammation, lessens scaring and accelerates healing time.
I am truly honored to serve as your Massage Therapist. I look forward to partnering with you on your healing,
restorative and wellness journey.
-Maria Colon, LMT